From the brand
How do I adjust the intensity or speed settings on the vibration plate?
Please enter custom mode to adjust the speed first
1.Press the “Hibernation” button on the remote to activate the device.
2.Use the “Time” button to set workout time before starting.
3.Select a mode by pressing the “p” button. Press four times to enter custom mode.
4.Press the “Start” button to begin the workout.
5.In custom mode, use the speed buttons (+/-)to adjust intensity.
Tips:After the machine vibrates, the Time Button can no longer be used to adiust the time
Why can’t the remote control accelerate when I use it?
We need to adjust the vibration plate to custom mode before we can speed it up during use.
Can I increase the exercise time while using it?
The exercise time must be set before the vibration plate is started. After starting, the time cannot be increased or decreased. The exercise time can only be reset after shutting down.
What should I do if I encounter a problem that I can’t solve?
If you have any questions, please do not hesitate to reach us and we will solve them for you.
Do I need special footwear for a vibration plate?
No special shoes are needed, but athletic shoes with good support can improve comfort and safety.
How should I care for my vibration plate?
Wipe it clean after each use, check for any loose parts, and store it in a dry area to prolong its lifespan.
How long should I use the vibration plate?
Start with 10–15 minutes per session, 3–4 times a week. Adjust based on your comfort level and fitness goals.
BOOST YOUR WORKOUT WITH 4 DYNAMIC LIGHTS: Our vibration plate exercise machine features green, blue, and red lights that change with vibration intensity (green for P1-50, blue for P51-100, and red for P101-150), along with an elegant white base light for a clear display, adding fun and a touch of tech to your workout. For beginners, we recommend starting with speeds below 50 to ensure a comfortable workout experience
SHAPE YOUR IDEAL BODY WITH EASE: Use our vibration plate fitness machine to stimulate muscles with whole-body vibrations, triggering more muscle contractions and supporting efficient calorie and fat burning. It helps your body process fat effectively, effortlessly sculpting your figure
1-150 SPEEDS & 3 AUTO MODES：Hop onto the TAWOM vibration plate exercise machine for a convenient home workout and shape your ideal body! With adjustable speeds from 1-150 and 3 automatic modes, simply press the P button to start. Just 10 minutes a day helps improve your physique, boost metabolism, increase bone density, and reduce stress
INNOVATIVE PRESSURE SURFACE & FOOT MASSAGE THERAPY: Our TAWOM vibration plate exercise machine features a unique acupressure surface that stimulates pressure points on the feet with intense vibrations. It helps improve circulation and provides an invigorating experience, promoting an active, healthy lifestyle
STURDY & QUIET: Designed with a 330-pound weight capacity and impact-resistant engineering plastic for extended use, our TAWOM vibration plate exercise machine ensures smooth operation. Its quiet motor and anti-noise suction cups deliver a peaceful experience, making it perfect for home use without disturbing others
EASY TO USE & SAVE SPACE: Our TAWOM vibration plate exercise machine features remote control operation and an LED touch display that clearly shows the time and speed, allowing you to monitor your workout progress. With a non-slip design, its compact size (20.1″ x 13.4″ x 5″) and lightweight construction make it easy to carry and store
ATTENTION：Our vibration plate exercise machine requires no assembly and comes with a power cord integrated into the machine, a remote control, two resistance bands, and a product manual. The vibration plate exercise machine is suitable for sitting, lying, standing, or squatting. If you have any questions, please reach out to us for efficient after-sales service and support