Fitvids Cast Iron Plate, Weighted Plate for Swings, Squat, Strength Training, Fitness Workout, and Home Exercises, 10/20/30/45 Pound
Cast Iron: Constructed of heavy-gauge cast iron and covered with a Black paint coating finish
Wide and smooth Handle: Features a wide grip handle to easily add and remove it from your weight. The smooth, high-quality handle of the Weight provides a comfortable and secure grip during your workout
Round Edge: Each weight is specially designed with four rounded edges to fit into standard laptop compartments or elastic interior pockets
Efficient Workout: Simply insert our strength training plates within a backpack and then walk or run a distance. Simple but powerfully effective in increasing strength and improving posture