We’ve all had those weeks—holidays, vacations, a stressful period filled with takeout—where we indulge in calorie-laden, ultraprocessed foods. But what if just five days of overeating could have lasting effects on your brain’s insulin response?
We’ve all had those weeks—holidays, vacations, a stressful period filled with takeout—where we indulge in calorie-laden, ultraprocessed foods. But what if just five days of overeating could have lasting effects on your brain’s insulin response?