Healthy red recipes | olivemagazine


Discover our best healthy orange recipes below, then have a look at our healthy green recipes, healthy colourful recipes, healthy salads, top recipes for a healthy gut and find out how to improve your gut health.


Harissa, butter bean and red pepper orzo

Enjoy a comforting bowl of pasta with the punchy flavours of harissa and red pepper.


Cod, cherry tomato and green olive traybake

This recipe for a cod, cherry tomato and green olive traybake is so easy to prepare, and looks impressive when you pull it out of the oven.


Spanish mackerel

This simple recipe makes great use of storecupboard staples like chickpeas, tinned tomatoes and ‘nduja.


Kimchi

Time and patience is what you need to make your own kimchi, but the gut health benefits make it worth it.


Sugar-free cookies

These vegan cookies are a healthy treat, free from refined sugars with a naturally sweetened jammy centre made using raspberries.


Shakshuka

A classic brunch dish, shakshuka is made by simmering spices, peppers and tomatoes with eggs – serve with toast and eat straight from the pan.


Chorizo, greens and bean stew

This high-protein chorizo and bean stew is flavoured with sweet smoked paprika, and makes use of cherry tomatoes and kale.


Tuna and tomato salad with olives

If you follow the Mediterranean diet, this tomato, olive and tuna salad is a great idea for a light lunch or dinner.


Caribbean black bean curry

Bring together the right combination of spices, condiments and herbs to transform humble black beans into a punchy Caribbean-style curry.


Red cabbage salad

This vibrant winter salad combines tangy red cabbage with pomegranates and apple. Perfect as a side to roast meats, or for a colourful lunch.


Pepper, date and harissa tagine

This tagine simmers peppers until soft, but you could add any summery veg to the base sauce – chunks of squash or courgette would be good.


Tomato and red pepper soup

Soup isn’t just for winter – this summery tomato and red pepper soup makes a great lunch on a warm day and will use up that glut of tomatoes from the garden, too.



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