When a colleague of mine announced at the university of our EBT group, “I broke my Lebenkreis,” I grabbed air.
At that time I was penetrated by the neuroscience of the EBT and thought about revising all -east -wires into homeostatic circuits.
However, the picture of freed from a habit circuit or a group of wires that are left of a traumatic experience or an unresolved conflict remained with me.
Share our break -free moments
In our world, people share their fear in the world situation or their awe of the beauty of blue sky on a particularly sunny day. Nevertheless, little attention is paid to the astonishing feeling in our society to free itself from a wire that has killed a wire through a thousand cuts, chronic stress or evaporated, which triggered us to this hard judgment, the dispute to the south or with alcohol, drugs, expenses out of control. . . The usual.
What if we use the experience of using the experience of using our thinking brain, and to glorify and share a very precise emotional process in order to erase wires that blocked our joy and brought us digestive disorders, headaches, anxiety or unwanted appetites?
To create a new standard to share our break -free moments, here is my latest:
A few weeks ago, a family situation that had cooked broke out. The pain of everything went straight to my emotional brain, and I knew that I was at risk that I was an “emotional goner” for days if I didn’t do it if I didn’t. Out of respect for myself, not wanting to think about it, throwing and turning at night and turning and being pretty grumpy or grumpy with my husband, I made a pretty strong nose.
Graben deeper with the new bliss factor
When I did not “pop” in Brain State 1 within a reasonable time, I knew that everything this situational stress was in the activation of a wire that would be a big step forward in my emotional and spiritual life if I could nail it. Therefore, I continued to cycle, this time with the new blessing factor that brings the new expectation (transformation statement) to a new level of rapture. This is important because the absolute value of the difference between the negative emotions from the old expectation and the positive from the new is shaken up the brain and torn down the old circuit.
The use of the new blessing factor made the difference. Admittedly, I used it at night, shortly before I went to sleep, the best time for re -wiring (a revision happens while sleeping), but when I woke up the next morning, I had the most bizarre sensation. I say a sensation because the sensations are more primitive than emotions and more detailed when the re -wiring is quite deep.
The wire was gone – what happened right now?
The first thing that occurred to me when awakening was that I would think about “the situation”, but I was not interested in thinking about it. As someone who likes to think, it was strange. Next I started trying to generate thoughts about the situation. Nobody appeared. It was as if this whole ball had disappeared from trauma wires. In my brain there was this “healing hole”. This bag of emotional pus was gone.
At first I wasn’t happy about it. Finding problems and making me a little misery has his own rewards, but then I was determined. I had broken free of all this pathology. I had no judgments. I just felt the love for the people involved for myself, for the spiritual, for life.
This is my breath. . . The sensations, emotions and. . . What is still with me, what is impressed !!!